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Woman’s HealthThe vagina is not firm as usual… how should I start taking care of it?

The vagina is not firm as usual… how should I start taking care of it?

As the days passed, things were not the same…hidden spots. It is another important point that women should not overlook, both problems of not firming and lack of moisture that may bother you. This problem not only affects health. But it also affects the feeling of insecurity. and diminish happiness in everyday life, including married life This symptom can be caused by many reasons such as

  • Natural childbirth through the vagina
  • getting older
  • Behaviors that increase abdominal pressure, such as heavy lifting or chronic coughing



When the hidden spot is not firm, it may cause other problems as well, such as urinary incontinence. Which causes more worries and causes a lack of freedom in life Therefore, women should not be complacent. If you start to notice changes in your hidden spots Should find a way to recover as soon as possible.


Restoring the firmness of the intimate area can be done in many ways. It depends on the severity of the symptoms. Let’s take a look at some ways that can help make the hidden spots fit and firm.

  • Kegel exercises are exercises for the pelvic floor muscles. to increase the strength and firmness of the hidden spots Is a way that is not difficult and convenient. But it needs to be done regularly.
  • repair surgery It is a surgery to tighten the inside of the vagina. Although this method is effective in the case of severe symptoms. But it’s often the last option for women. Because it is a painful and difficult method, there may be a risk of complications. and need time to recuperate


Another option to restore the firmness of the intimate area without pain is the Women Rejuvenation Program by using the Exilis Ultra 360 machine  that uses radio frequency (RF) together with ultrasound waves (Ultrasound) to transmit the intensity. heat to the skin layer of the intimate area To help stimulate the production of collagen and elastin and help tighten the hidden spots both inside and outside without surgery. under the supervision of a specialist doctor


Advantages of treatment with the Exilis Ultra 360 intimate tightening machine
  • improves firmness and moisture without feeling dry or burning
  • Helps relieve symptoms of urinary incontinence in the early stages to the middle
  • It only takes 8-15 minutes for each treatment.
  • Results last for 1 year and can be repeated every year.


Who is suitable for the Women Rejuvenation Program?
  • A woman whose hidden point is not tight
  • You are a woman near menopause.
  • mother after childbirth
  • Have been through natural childbirth many times.
  • Urinary incontinence when coughing or sneezing
  • have pelvic floor prolapse


best wishes
from the infertility treatment clinic and promoting women’s health

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Welcome to Shariwellness

Shari Wellness is a private medical concierge service – backed by a team of specialists in various medical disciplines and supported by two state-of-the-art surgery centres – with a focus on longevity healthcare, providing a personalised and specialised approach to maintaining youthfulness and overall well-being.