Osteoarthritis can be prevented
Degeneration of joints and bones in different parts of the body can occur from many factors. inside and outside by osteoarthritis not only due to increasing age But it can happ
Butt muscles Is it important?
Butt muscles It is a large muscle in the body. Human buttocks are divided into 3 types: Gluteus Maximus Gluteus Medius Gluteus Minimus function of the buttocks musc
Our body How do you use energy?
The human body needs energy to function. growth and repair of worn parts Each person has different energy needs. The energy received is used in 3 main parts together. Par
Regular running Helps increase the memory power of the brain
Did you know? running exercise It can help nourish our brains as well! Research from the University of Minnesota, USA, indicates that ‘aerobic’ exercise, su
“Colon cancer” can also be screened for abnormalities. “Ensoscopy”
Also check for abnormalities in the gastrointestinal tract. “Ensoscopy” The gastrointestinal tract is complex and may not show obvious symptoms in the early stages of t
Broken Heart Syndrome: A Temporary Heart Condition Triggered By An Excessive Stress
It might sound hard to believe that an excessive stress can tremendously lead to serious heart problems. In fact, broken heart syndrome is a temporary heart condition that is often
Lifestyle Modification as Therapy
Coronary artery disease and stroke are among the leading causes of death in Thailand and globally. One of the major risk factors is metabolic syndrome, which are metabolic abnormal
Dry Eye Disease – A Common Eye Problem Disturbing Daily Life
Dry eye disease is a common and often chronic problem, affecting daily life and activity of people of all ages. Dry eyes develop when the tears are not able to provide adequate lub
Health Benefits and Risks of Coffee
Coffee has become an essential part of most peoples’ daily routine. It is a popular drink that has been consumed extensively around the world. Global statistics shows that a pers
Healthy Hydration
The human body is made up of 60-65% water and is used to function in various systems such as the blood system, brain, muscles, kidneys, lungs, etc. We have long learned that drinki