High blood pressure can be avoided … just by adjusting behavior

Healthy Gut Healthy Life

Why is it important to check the gut microbiome?

How good is it to check? Will it really help us to know the cause of chronic health problems?

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The intestinal microflora test is very important!

The reason is that 90% of the cells in our body are microbial cells. If we do not take good care of our microorganisms, it can lead to intestinal imbalances and the risk of many chronic diseases.

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Where can the microorganism be tested?

Most of the microorganisms live in our intestines. Stool examination therefore gives the most accurate results. The procedure for collecting a stool sample is simple and can be done at home before sending it to the laboratory for further testing. ​

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What are the benefits of gut microbiome testing?

Intestinal health checks will help us plan our health care in overall because flatulence, chronic diarrhea, poor metabolism or allergic problems we have may be caused by an imbalance in the intestinal microflora.

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Gut microbiome testing is suitable for:

• People with insomnia or migraine headaches
• People who have problems with excretory system, digestion, food allergies and irritable bowel syndrome such as flatulence, indigestion, nausea, vomiting, diarrhea, or constipation
• People with persistent dermatitis, acne, or allergic rashes
• People at risk for anxiety, depression, obesity, type 2 diabetes, or Alzheimer’s disease.
• People with asthma
• People with chronic disease, high blood pressure or cardiovascular disease
• People with poor metabolism and like to eat red meat and processed food, or people who are overweight.

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Gut microbiome test is to take care of microorganisms to be healthy and to choose the right probiotics since each person’s microbes are different in behavior and genetics. Moreover, the microbiome in our body changes over time, so we should check it regularly.